Grounded: A Way of Being (online)
Jessica Dillon, LCSW-R | Published on 6/5/2025
Leader: Jessica Dillon, LCSW-R
Contact Info: 518-265-5153 or jdillonlcswr@gmail.com
Cost: Most insurances accepted. Sliding scale, scholarships available.
Location: Online.
Target Population: Adults interested in having a better way of being
Group Description: A virtual group offering focused on deepening the inner life connection. This four week group will include meditation, EMDR, IFS, polyvagal theory, Wisdom Scripts and more. It is offered as an adjunctive practice, and participants are encouraged to maintain/follow up with their primary therapist.
When It Meets: Tuesdays at 4:15 p.m. on July 8, 15, 22, and 29