Therapy Groups

Transforming Interpersonal Dynamics & Fostering Community Connection
Do you experience social anxiety in group settings? Would you like to build meaningful connections with
peers? Consider therapy in a supportive group environment.

15 group sessions of Dialectical Behavior Therapy skills for emotion regulation

Psychotherapy group to process being neurodivergent in a neurotypical world.

Psychotherapy group for neurodivergent teenagers (no formal diagnosis required)

A supportive group for grieving adults

This is a biweekly one-hour group for adults with ADHD.

Three age groups: Littles - 6-9 years old; InBeTweens - 10-12 years old; Teens- 12-18 years old

A group for couples who are interested in improving communication and resolving conflicts.