Therapy & Support Groups

A group to explore the art of tolerating distress and strong emotions with well-defined skills.

We will have an opportunity to express one's inner feelings and hidden wisdom through drawing, painting, sculpting plus utilizing Imago dialogue, psychodramatic tools and parts work.

The content of the group will be led by group member interest and needs, focusing on DBT skill building, related activities, and enriching discussion and processing.

Understanding and regulating emotions through skills

This is an open-ended virtual therapy group for adults who struggle with ADHD.

Groups use expressive arts activities such as drawing, painting and movement to assist children and teens with processing their grief

For couples who are married or living together in a committed relationship, and having difficulties in their relationship due to conflict and communication issues.